Common-Cold-Begone!(smoothie)
(serves roughly 4 cups)
Ingredients:
1 avocado
1 bundle of organic mint
2 handfuls of baby spinach
1 1/2 lemons worth of juice
2 fairly large fresh, organic fingers of ginger
1 blender
1/4 cup water
1 tablespoon of sugar
Honey (optional)
Intructions: put everything except the honey (if you are using it into
your blender. turn on your blender and blend until smooth. taste test
the smoothie, if it's too strong, add honey and blend it together. if
it's still too strong, add more honey and blend once more. pour into
cups and enjoy!
(note: this smoothie is good against the common cold, hence the name)